Health and Wellbeing Tips
In this video “Top 10 cancer causing foods to avoid that you must know” highlights foods that may increase cancer risk. These include smoked meats with carcinogenic compounds, farm-raised fish with contaminants, fried foods generating harmful compounds, high sugar diets causing inflammation and obesity, hydrogenated oils promoting inflammation and elevated cholesterol, microwave popcorn linked to chemicals, soda with sugar and potential additives, processed foods rich in nitrates and unhealthy ingredients, white flour products increasing colorectal cancer risk, and red meat with saturated fats. Making informed dietary choices, opting for alternatives, and practicing moderation can help reduce the risk of cancer associated with these foods.
Credit Christiansen Felix
